Whether working out or chilling out let your Athleisure wear speak for you.
“Send a message” is more than a slogan to motivate you during a workout, it’s a call to action!
Commit to your health, happiness, and wellness. Send a message that YOU and your goals matter.
Send a message to yourself.
Send a message to your community.
Send a message to the world.
We will create a fitness plan that fits your lifestyle and helps achieve your goals. The plan is designed for those who may not have the resources for a personal trainer, but desire to be held accountable. You will receive instruction, direction, and encouragement along the way. Email us right away.
This training is designed to reach your specific fitness goals. Whether it’s training for a sport or a special occasion, this training is designed specifically for you. This training can be done in person or via Zoom.
This 30 minute, instructor led group class has levels of intensity. Tools used are body weight, dumbbells, and resistance bands for a powerful experience. Contact us for Zoom code.